Benefits of Support Groups

Probably the biggest advantage of support groups is helping a patient realize that he or she is not alone — that there are other people who have the same problems. This is often a revelation and a huge relief to the person.

Being in a support group can also help you develop new skills to relate to others. In addition, the members of the group who have the same problems can support each other and may suggest new ways of dealing with a particular problem.

When joining a support group, you may be uncomfortable at first when it comes time to discuss problems in front of strangers. However, the fact that others are facing the same type of situation may help you open up and discuss your feelings. In addition, everything that takes place within the support group should be kept confidential.

A support group can resemble a homeowner association perhaps and aid you in more ways than you could ever imagine.